Express

Life is a game of balance. Once u lost control over it everything s just shattered. It's all about keeping a balance meaning being in limits or maintaining it.This is how we have been raised and how we have seen all through our life's.   But y keep a balance on ur emotions.

Though people are developing with time but still there are families where in
Even today girls are advised "Aise mat baito" "Aise mat haso". Be it through talking, body language,etc ........Why???  Aren't they human being s are they grabbing your rights or something that they are supposed to be so they also have emotions and you give them a single chance to unlatch the cage and let them fly, express it u would see an another beautiful and even more happier person in them. The more you express the more you feel connected,especially to your dear ones. Sharing feelings builds up your relationships.

There are situations when u actually feel like laughing or some other emotion but u restrict urself because of ur surrounding or people but y ???express it when u feel it it ll make u feel better.

U have any problem with someone close or friends discuss it with them,tell them Wat u feel rather than talking to a 3 rd person and getting all sort of nonsense  suggestions. Talk to the person directly make it easy and feel light why keep heavy loads who knows results would b as expected.

Life has beautiful emotions which need to be expressed and nourished when it has to be Wat is the use of controlling it thy are actually priceless.The more u express the more better u feel the more happier u feel. U feel like dancing u dance u feel like jumping u jump do Wat u feel . 
"Don let your mind control your emotions let your heart play with it"
Let the baccha in u come out.   

Stay happy make others happy stay connected and feel connected.